Just a note for those who where not there today that Simon and Kirsten are away next Sunday, as am I - plus Joe no longer has any keys - so at the moment there will be no training over the Bank Holiday weekend. But we've already had a good start so one session "off" this early shouldn't be a major problem.
For those of you who haven't made it yet, training at Letchworth is now on Thursdays from 6.00-7.30 and Sundays from 10.00-11.30 (unless there are fixtures). Next Sunday training at Letchworth will be on the 2nd September, which will also be registration. The following Sunday is County (including County Trails for U18s) at Welwyn.
In the meanwhile this article from the Times entitled Getting fit for rugby may be useful!
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