A little light training ...

Unfortunately, our friends from Ampthill were unable to be with us on Sunday, so we ran a 7s training match for the U18s which certainly seemed to get everyone in the mood for the forthcoming tournaments.

Now here's an unconventional tackle by Katie on Carla who gives a great offload to Natalie -

Nikki escapes the clutches of Sasha -

but gets demolished by Georgie -

Natalie makes a determined attempt to catch Georgie -

and Carla lines up a big tackle on Charlie -

And then there's Hayley's version of 'head down and charge!' -

Finally, many thanks to MBDA in Stevenage for the set of balls they kindly donated -